Walnut Chilean Kernels Without Shell – 250 g

The cleanest, most convenient way to get your daily walnut fix — Giriwala Chilean Walnut Kernels arrive already shelled, sorted, and ready to eat. No cracking tools, no shell mess, no wasted effort. Just premium Chilean walnut nutrition, straight from the pack.

Why Ready-to-Eat Kernels Are Worth It:

• Zero Waste — no shell debris, no cracking effort, no broken unusable pieces
• Premium Sorted Kernels — only whole or large halves; no dust or tiny fragments
• Chilean Quality — same premium origin as our shell-on walnuts, just pre-shelled for convenience
• Hygienic Sealed Pack — protected from moisture and oxidation until you open it

Nutritional Data Per 100g (Research-Backed 2026):

• 9.1g Omega-3 ALA — highest plant-based Omega-3 in any common nut
• 15g protein — comparable to many meat servings
• 6.7g fibre — supports digestive health and gut microbiome
• 65g healthy fats — predominantly polyunsaturated, the most heart-protective fat type
• Rich in Zinc, Magnesium, Copper and Folate

Versatile Daily Uses: Morning oatmeal | Smoothies & shakes | Salad topping | Baking (brownies, banana bread, granola) | Pasta & pasta sauces | Trail mix | Eaten directly as a brain-boosting daily snack

Storage: Airtight container, cool & dry place. Refrigerate for up to 6 months. Keep away from sunlight to prevent Omega-3 oil oxidation.