Panchratan Dry Fruits Mix – 250 g | 5-in-1 Premium Mix

Panch means Five. Ratan means Jewels. Giriwala Panchratan Mix is five premium dry fruits in one pack — India's most complete daily dry fruit mix for wholesome everyday snacking.

What's Inside:

• Cashew W240 — 17–19g protein per 100g. Rich in Copper and Magnesium
• Almond — rich in Vitamin E and healthy fats
• Pistachio — one of the lowest calorie nuts
• Raisin — natural iron source and quick clean energy
• Pumpkin Seeds — one of the richest plant sources of omega 3 fatty acids

Why This Mix Works Well:

• Varied Amino Acid Profile — different nuts complement each other's nutrients
• Balanced Fat Types — mono and polyunsaturated fats from multiple sources
• Broad Micronutrient Coverage — Vitamin E, B6, Zinc, Iron, Magnesium and Omega-3 in one serving
• Varied Energy Sources — quick energy from raisins plus sustained energy from nuts

Daily Recommendation: One handful (30g) daily as part of a balanced diet. Best as a mid-morning or evening snack.

Storage: Airtight container, cool and dry place.