Munakka Dried Grapes With Seed – 250 g | Premium Munakka

Munakka (Dried Grapes with Seed) is a traditional Ayurvedic dry fruit that has been part of Indian wellness rituals for centuries. Larger, juicier and more flavourful than regular Kishmish — Giriwala Munakka is premium quality at an honest price.

Munakka vs Regular Kishmish:

• Size — Munakka is 2–3x larger than regular green Kishmish
• Colour — naturally dark golden-brown, not artificially brightened
• Traditional Use — mentioned in Ayurvedic classical texts for centuries
• Flavour — deeper, richer and more complex sweetness than regular raisins

Nutritional Highlights:

• Natural Iron — one of the better plant-based iron sources among dry fruits
• Anthocyanin Antioxidants — naturally occurring plant pigments
• Dietary Fibre — supports digestive wellness
• Calcium and Boron — minerals found naturally in dried grapes
• Potassium — an essential mineral

Traditional Use: A well-known Ayurvedic practice is soaking 7–10 Munakka overnight in water and consuming in the morning. This is a traditional wellness ritual followed across Indian households.

Storage: Cool, dry airtight container. Refrigerate for up to 6 months.