{"product_id":"macadamia-nuts","title":"Makhana Fox Nuts Raw Large – 150 g | Premium Grade","description":"\u003cp\u003eMakhana (Fox Nuts \/ Lotus Seeds) is a traditional Indian snack loved across the country. Popped from lotus seeds grown in the freshwater lakes of Bihar, Giriwala Makhana is light, airy and nutritious.\u003c\/p\u003e\u003cp\u003eWhy Large Grade Makhana Matters:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLarge Grade — bigger seeds roast more evenly for better crunch and flavour\u003c\/li\u003e\n\u003cli\u003eRaw and Unroasted — you control the flavour. Roast in ghee at home for freshest results\u003c\/li\u003e\n\u003cli\u003eLighter Texture — airier and less dense than small grade\u003c\/li\u003e\n\u003cli\u003eBihar Origin — 90% of India's Makhana comes from Mithila, Bihar. We source directly from origin\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutritional Profile Per 100g:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOnly 347 kcal — one of the lowest calorie snack options\u003c\/li\u003e\n\u003cli\u003e9.7g protein — good protein content for a snack food\u003c\/li\u003e\n\u003cli\u003eGlycaemic Index approximately 53 — lower GI than many common snacks\u003c\/li\u003e\n\u003cli\u003eContains Kaempferol — a naturally occurring flavonoid antioxidant\u003c\/li\u003e\n\u003cli\u003eCalcium and Phosphorus — essential minerals for bone wellness\u003c\/li\u003e\n\u003cli\u003eLow Sodium — naturally low in salt\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHow to Roast at Home: Heat 1 tsp ghee in a pan on low flame | Add Makhana | Roast 8–10 minutes stirring constantly | Add salt, chaat masala or turmeric to taste | Cool and store in airtight container | Stays crunchy for 5–7 days\u003c\/p\u003e\u003cp\u003eStorage: Airtight container, cool and dry place. Keep away from moisture.\u003c\/p\u003e","brand":"Giriwala Nut House Pvt. Ltd.","offers":[{"title":"150g","offer_id":46946905784451,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8992\/0899\/files\/IMG-5796.png?v=1777227422","url":"https:\/\/giriwala.com\/products\/macadamia-nuts","provider":"Giriwala Nut House Pvt. Ltd.","version":"1.0","type":"link"}