{"title":"Dates","description":"","products":[{"product_id":"cranberries-pouch-copy","title":"Dates Ajwa – 500 g | Holy Medina Premium Black Dates","description":"\u003cp\u003eAmong the hundreds of date varieties grown across the Arabian Peninsula, Ajwa from Al-Madinah Al-Munawwarah holds a position unlike any other. Revered in Islamic tradition and sought by dry fruit enthusiasts worldwide for its distinctive flavour and rich antioxidant profile.\u003c\/p\u003e\u003cp\u003eWhat Makes Ajwa Different From Other Dates:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExclusive Origin — grows only in Medina, Saudi Arabia. Cannot be authentically cultivated anywhere else\u003c\/li\u003e\n\u003cli\u003eDistinctive Appearance — naturally dark almost-black skin with soft fine-grained flesh and mild sweetness\u003c\/li\u003e\n\u003cli\u003eLower Sugar Content — Ajwa is notably less sweet than Medjoul or Kalmi. More complex, nuanced flavour\u003c\/li\u003e\n\u003cli\u003eHighest Polyphenol Content — among all date varieties studied, Ajwa consistently shows high antioxidant levels\u003c\/li\u003e\n\u003cli\u003eReligious Significance — deeply revered in Islamic tradition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutritional Highlights:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRich in Natural Antioxidants — particularly polyphenols and flavonoids\u003c\/li\u003e\n\u003cli\u003eNatural Energy — natural fructose and glucose for quick energy\u003c\/li\u003e\n\u003cli\u003eDietary Fibre — supports digestive wellness\u003c\/li\u003e\n\u003cli\u003eCalcium and Iron — essential minerals found naturally in dates\u003c\/li\u003e\n\u003cli\u003ePotassium — an important mineral for overall wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStorage: Cool, dry airtight container. Refrigerate for up to 12 months.\u003c\/p\u003e","brand":"Giriwala Nut House Pvt. Ltd.","offers":[{"title":"500g","offer_id":46946873999491,"sku":null,"price":529.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8992\/0899\/files\/IMG_6017.png?v=1777405053"},{"product_id":"dates-kalmi-safawi","title":"Dates Kalmi Safawi – 500 g | Premium Saudi Dates","description":"\u003cp\u003eGiriwala Kalmi Safawi Dates are a premium Saudi variety known for their distinctive dark colour, semi-dry texture and deep caramel-like richness. A perfect everyday date for those who prefer a firmer, less sticky experience.\u003c\/p\u003e\u003cp\u003eKalmi Safawi vs Regular Market Dates:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrigin — grown in premium date-palm regions of Saudi Arabia\u003c\/li\u003e\n\u003cli\u003eSemi-Dry Texture — firmer than Medjoul, easier to handle\u003c\/li\u003e\n\u003cli\u003eNatural Dark Colour — from high polyphenol content, not artificial colouring\u003c\/li\u003e\n\u003cli\u003eNo Wax Coating — completely natural\u003c\/li\u003e\n\u003cli\u003eDeep Caramel Flavour — complex sweetness with a firm bite\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutritional Highlights:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNatural Energy — natural sugars for quick energy. A popular pre-workout and Ramadan Iftar food\u003c\/li\u003e\n\u003cli\u003eNatural Iron — a good plant-based iron source among dry fruits\u003c\/li\u003e\n\u003cli\u003eDietary Fibre — supports digestive wellness\u003c\/li\u003e\n\u003cli\u003eCalcium, Phosphorus and Magnesium — essential minerals found naturally in dates\u003c\/li\u003e\n\u003cli\u003ePotassium — an essential mineral\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBest Used As: Natural energy snack | Pre-workout fuel | Ramadan Iftar essential | Stuffed with almonds or walnuts | Daily snack | Natural sugar substitute in baking\u003c\/p\u003e\u003cp\u003eStorage: Store in an airtight container. Refrigerate for up to 12 months.\u003c\/p\u003e","brand":"Giriwala Nut House Pvt. Ltd.","offers":[{"title":"500g","offer_id":46946876129411,"sku":null,"price":479.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8992\/0899\/files\/WhatsApp_Image_2026-04-29_at_12.02.41_AM.jpg?v=1777401427"},{"product_id":"medjoul-dates-500gms","title":"Medjoul Dates – 500 g | King of Dates Premium Jumbo","description":"\u003cp\u003eMedjoul is not just a date variety — it is the undisputed King of All Dates. Larger, softer and more caramel-rich than any other date on earth, Medjoul commands a premium price globally for good reason. Giriwala brings you authentic jumbo Medjoul dates at an honest price, without the luxury brand markup.\u003c\/p\u003e\u003cp\u003eWhat Makes Medjoul the King of Dates:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSize — Medjoul dates are 3–4x larger than common Ajwa or Safawi varieties. One Medjoul date is a full, satisfying mouthful\u003c\/li\u003e\n\u003cli\u003eTexture — naturally soft, moist and fudgy. No soaking required. Eats like a premium natural confection\u003c\/li\u003e\n\u003cli\u003eFlavour — deep caramel-like sweetness with hints of honey and toffee. Complex and rich, unlike the one-dimensional sweetness of common dates\u003c\/li\u003e\n\u003cli\u003eNatural Sugar Profile — predominantly fructose and glucose, making it a superior energy food vs refined sugar\u003c\/li\u003e\n\u003cli\u003eNo Artificial Treatment — naturally this large, this sweet and this soft. No wax coating, no sugar syrup injection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutritional Data (Research-Backed 2026):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInstant Natural Energy — highest natural sugar density among all dry fruits. Ideal pre-workout fuel and Ramadan Iftar essential\u003c\/li\u003e\n\u003cli\u003eIron-Rich — among the best plant-based iron foods. Supports haemoglobin production and fights anaemia\u003c\/li\u003e\n\u003cli\u003eBone Health — rich in Calcium, Phosphorus and Magnesium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003eFibre-Rich — promotes digestive health and relieves constipation naturally with daily consumption\u003c\/li\u003e\n\u003cli\u003eContains Tryptophan — amino acid precursor to Serotonin. Natural mood booster and stress reliever\u003c\/li\u003e\n\u003cli\u003ePregnancy Support — traditionally recommended in the third trimester for cervical ripening. Clinically studied for positive birth outcomes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBest Used As: Direct premium snacking | Natural sugar substitute in baking | Pre-workout energy food | Ramadan Iftar essential | Stuffed with almonds or walnuts for a gourmet healthy treat | Gift hampers\u003c\/p\u003e\u003cp\u003eStorage: Store in an airtight container. Refrigerate for up to 12 months for best freshness and texture.\u003c\/p\u003e","brand":"Giriwala Nut House Pvt. Ltd.","offers":[{"title":"500g","offer_id":47038377918595,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8992\/0899\/files\/IMG_6018.png?v=1777404948"}],"url":"https:\/\/giriwala.com\/collections\/dates.oembed","provider":"Giriwala Nut House Pvt. Ltd.","version":"1.0","type":"link"}